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I swear its not *that* cheesy
If you dodge the most important task on your to-do, this goes out to you.
Circa 2018, I would get out of bed, mainline a coffee, sit down at my computer and rip into a mountain of work.
About three minutes after sitting down, I would stop dead in my tracks.
Instead of doing the "very difficult thing" I had prioritized as my must do, #1, do-or-die task the night before, I'd start chipping away on easier tasks.
I could quickly tick them off and build momentum to the main thing, right?
Wrong.
My #1 priority task would find a way to rot through the week, earning the prestigious "#1 but never done" title on my otherwise well-pruned to-do list.
These blocking tasks would fall into one of three buckets:
sales: doing cold outreach (rejection... eek!)
admin: a must-do, but a huge waste of time
conflict: having a difficult conversation
No amount of humming 'eat that frog' could get me going.
My brain was doing its job - thanks, brain! It was leading me away from pain towards pleasure.
I needed to circumvent my brain and my procrastination.
After much experimentation (cue montage of a guy experimenting with weird processes in a lab), I stumbled across a solution.
What was it?
I set a calendar invite with a link to a deeply private Google doc. The doc was called "Win Wall". It was overflowing with kind notes, screenshots of client testimonials and photos of key memories that made me feel great.
I would bomb my brain with so much goodness that I didn't look for dopamine to-do list ticks.
I had enough juice in the tank to wrangle that gnarly task, straight out of the gate.
Give it a go.
It feels weird the first few times, but it freaking works.
PS - please reply if there’s anything I can help with. My calendar is starting to fill up with more calls, but I have set time aside for a few free calls with my loyal subscribers. That’s you!